The daily recommended dosage of the sunshine vitamin, or vitamin D, was set at 400IU for decades. It was common medical opinion that this level…
Physiotherapists, clinicians and health care experts have strongly urged, for years, that patients with arthritis regularly practice and perform flexibility exercises to help improve their…
The typical triad of arthritis warning symptoms consisting of stiffness, pain, and swelling often decreases the range of mobility in the affected joints. In addition,…
Arthritis is a complex disease that is classifieds into more than hundred types and categories. With so many types, the clinical identification of each specific…
Like every health disorder and disease, there have been several myths, misconceptions and false assumptions associated with the various forms of arthritis and, unfortunately, many…

